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Resources Training Plans Articles Videos Podcasts Coaching Training Plans Running Coaching Cycling Coaching Triathlon Coaching About Our Team Success Stories Login JOIN NOW Facebook X (Twitter) Instagram Pinterest YouTube In Training How Long Can You REALLY take off from cycle training? By Devlin Eyden 5 Mins Read In this article, we break down the fundamentals of periodization and how it can revolutionize your cycling training regimen. 0 In Running Training SAFELY Resuming Training After a Viral Infection By Lindsey Parry 5 Mins Read In this comprehensive guide, we explore the steps you can take to safely resume training post-illness and regain your stride with confidence. 0 In Running Health Osteoporosis & How it Impacts Runners Over 50 By Lindsey Parry 9 Mins Read In this post, we will discuss what osteoporosis is, how it impacts runners, and some tips for staying active and healthy while managing this condition. 0 In Strength Training Strength Training For Runners Over 50 – Why, What, & When By Lindsey Parry 11 Mins Read In this blog post, we’ll explore why strength training is important for runners over 50, what exercises they should be doing, and when they should incorporate strength training into their running routine. 0 In Gear How To Find Your Perfect Running Shoe By Lindsey Parry 3 Mins Read In this article, we share invaluable insights on navigating the maze of running shoe options and finding the perfect fit for optimal comfort and support. 0 In Comrades Marathon Strength Training For Comrades Marathon Runners By Lindsey Parry 5 Mins Read In this article, we explore the transformative impact of strength training on running, addressing common questions and providing practical insights to help runners optimize their training regimen. 0 In Comrades Marathon Mastering Hill Training for The Comrades Marathon By Lindsey Parry 4 Mins Read In this comprehensive guide, we delve into the intricacies of hill training for the Comrades Marathon, exploring the optimal degree of inclination, treadmill simulation, outdoor adaptation, and practical tips to maximize performance on race day. 0 In Running Training A Runner’s Journey from Novice to Champion By Lindsey Parry 4 Mins Read Today, we delve into the inspiring story of Ria van Wyk, a member of the Coach Parry Training Club, as she shared her experiences and insights. 0 In Comrades Marathon Transitioning from Dusi to Comrades: Comprehensive Training Plan By Lindsey Parry 3 Mins Read In this blog, we delve into transitioning from the Dusi Canoe Marathon to the Comrades Marathon, focusing on a comprehensive training plan for success. 0 In Running Training A Beginner’s Guide to Running: Tips For Injury Prevention By Lindsey Parry 3 Mins Read In this comprehensive guide, we’ll explore practical tips to help you kickstart your running regimen and sidestep common pitfalls along the way. 0 In Masters Running Mastering Pacing for Performance: Insights from Geoffrey’s Sub-3 Marathon Aspirations By Lindsey Parry 3 Mins Read In this comprehensive exploration of pacing strategies, we delve into Geoffrey Abrams’ pursuit of a sub-3 marathon and silver Comrades medal aspirations. 0 In Running Training Unveiling Running Insights from Personalized Coaching By Lindsey Parry 2 Mins Read In this blog, we delve into insights from a recent coaching session within an online training club, where a member gained valuable advice from a coach. 0 Older Posts All rights reserved © Coach Parry 2023 | Terms & Conditions | Refund Policy | Referral Program Top Submit Type above and press Enter to search. Press Esc to...